Mermaid Smoothie Bowl

Take an insta-trip to the ocean with this playful smoothie bowl!

Difficulty level: Easy
Time required: 1 hour



  • 2-3 frozen bananas
  • 1 fresh mango
  • 2 tbsp plant-based yoghurt (or a splash of plant-based milk of choice)
  • 1/2-1 tsp Rawnice Blue Spirulina Powder

Ocean decorations:

  • 2-3 tbsp coconut yoghurt
  • 1/4 tsp Rawnice Blue Spirulina Powder
  • 1/4 tsp Rawnice Beetroot Powder
  • Rawnice Ocean silicone molds
  • Crushed cookies (or waffle cones)
  • Puffed quinoa

You can add more powder colors depending on the shade you like.


  1. First, prepare the ocean decorations. Divide yoghurt into two small bowls. Add blue spirulina powder to one bowl and beetroot powder to the other. Mix well.
  2. Fill the silicone molds with the colored yoghurt. You can fill the molds separately with each color, or add both colors in a mold, and create swirls using a toothpick or stick.
  3. Crush the cookies. Set aside.
  4. In a blender, put in all the smoothie ingredients and blend until smooth.
  5. Transfer smoothie into your favorite bowl. Sprinkle with cookies and quinoa. Add the mermaid tail and other ocean decorations. Enjoy!

    Pro tip: Take your bananas from the freezer and set aside for around 10 mins before you start blending. They will be easier to blend!

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